- Are you a mom who’s low on time, but still wants to become healthier? Maybe you’re lethargic & sluggish feeling…
- Do you find yourself making excuses instead of working out?
- Are you overwhelmed by how much information is out there, relating to fitness and nutrition?
- Do you find yourself binging on snacks late at night?
- Maybe you work out but ruin your efforts because of poor eating habits! If this sounds like you then I can help!
Hi, my name is Jennifer Potts. I’m a CPT (certified personal fitness trainer) and Nutrition Coach, who specializes in busy women and boss mom’s fitness and nutrition training, online! I am on a journey with my clients, to help them find a happier & healthier total lifestyle change.
With obesity and disease on the rise, it’s so important that we turn to a healthier lifestyle, full of exercise and proper nutrition. The key is to find a balance and be able to adapt and create healthy habits that you can keep up with long-term. This is where I come in and help out!!
With a combination of different workout programs for all fitness levels, accountability groups, one-on-one coaching, and nutrition support, you get the whole package, you’re never alone!
So what are you waiting for?
I’ll be there to guide you every step of the way!