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  • Are you a mom who’s low on time, but still wants to become healthier? Maybe you’re lethargic & sluggish feeling…
  • Do you find yourself making excuses instead of working out?
  • Are you overwhelmed by how much information is out there, relating to fitness and nutrition?
  • Do you find yourself binging on snacks late at night?
  • Maybe you work out but ruin your efforts because of poor eating habits!  If this sounds like you then I can help!

Hi, my name is Jennifer Potts.  I’m a CPT (certified personal fitness trainer) and Nutrition Coach, who specializes in busy women and boss mom’s fitness and nutrition training, online!  I am on a journey with my clients, to help them find a happier & healthier total lifestyle change.

With obesity and disease on the rise, it’s so important that we turn to a healthier lifestyle, full of exercise and proper nutrition.  The key is to find a balance and be able to adapt and create healthy habits that you can keep up with long-term.  This is where I come in and help out!!

With a combination of different workout programs for all fitness levels, accountability groups, one-on-one coaching, and nutrition support, you get the whole package, you’re never alone!

So what are you waiting for?

 

I’ll be there to guide you every step of the way!

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